TURN UP THE INTENSITY
Super-intense, seriously fun classes led by proper coaches. Whatever you're training for, there's a session with your name on it.
Come and join one of the classes at PA Fitness Caerphilly for a super-intense, fun workout. Whether you're looking to get stronger, get fitter, tone up, lose weight or build muscle, you'll find it in one of the sessions at the fittest gym in Caerphilly.
Every class is coach-led, fully scalable and designed to push you further, whether you're brand new to training or you've been at it for years.
PA FITNESS IS AN OFFICIAL HYROX TRAINING CLUB
One of a select few gyms in South Wales with official HYROX UK status. Train for the world's fastest-growing fitness race with programming built by certified HYROX coaches, whether you're racing or just want the fittest workout of your life.
WHAT WE RUN
A proper mix of strength, conditioning, functional and performance classes. Tap any class to learn more.
Full timetable available inside the app once you're a member. Get in touch if you want to try a class before joining.
HERE'S HOW IT WORKS
BOOK
Book your spot through the member app in a couple of taps. Classes fill up fast, especially the signature sessions.
ARRIVE
Turn up 5 to 10 minutes early. Grab water, introduce yourself to the coach and let them know if it's your first session.
TRAIN
Every session is scaled to you. Push hard, have fun, walk out feeling like you got your money's worth. That's the whole idea.